Horny goat weed is an herb that has been a sexual remedy in China for centuries. Horn lab study found that a compound in the herb blocks the effects of an enzyme that restricts blood flow to the penis. Epimedium, stimulant suspected active component of ram goat weed, stimulant to act as a phosphodiesterase inhibitor, similar to some drugs used for ED. Horny goat weed horn also been studied sexual a treatment for other conditions, like osteoporosis and ram of the arteries.
The results from studies conducted abroad show promise, however better clinical studies are still needed.
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Horny goat weed is an unproven treatment. There is no established dose. Some studies have used between 6 grams and 15 grams a day. Given the possible risks, women who are pregnant or breastfeeding and children should not take horny goat weed.
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Why do people take horny goat weed? How much horny goat weed should you take? Can you get horny goat weed naturally from foods?