Beetroot salad with cheese

So do not be lazy and cook a variety of dishes from beets.For example, the original beet salad with cheese and grapefruit dressing.This dressing is not only interesting and piquant taste, but also very useful, because grapefruit - recognized wrestlers are overweight.They are well removed from the body of excess fluid, help burn fat and cleanse the body of toxins.

Ingredients:

  • 1 large beet;
  • 1/2 grapefruit;
  • 100 g soft cheese (cheese);
  • 2 tbsp.tablespoons olive oil;
  • salt and pepper;
  • fresh lettuce leaves (preferably small varieties).

Preparation:


Wash beets, salt, pepper, wrap in foil and bake in oven for 1.5-2 hours at a temperature of 220 ° C.Beets bake it desirable, as when cooked it loses some of its mineral properties.

Cooked beets cool, peel and cut into thin strips.Then put on a dish.

Soft cheese chop at medium cubes and place on top of the beets.

To prepare filling squeeze of grapefruit juice in a bowl, add the olive oil, a little salt and pepper.All mix well and pour over

the salad with the mixture.Before serving, garnish with lettuce leaves .

Vitamin salad with a unique taste is ready!

Servings: 2 people.

Preparation time: 20 minutes + 2 hours in the baking.

Nutritional values ​​per serving: 225 kcal.

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