Bread without yeast: the recipe

noticed similar dependence of modern microbiology, they point out the relationship between the yeast and the emergence of various types of tumors.Yeast can accelerate the development of tumors in 15 times.We are talking about yeast, artificially created by man, by altering the genetic code.

thermophilic yeast - a new invention, its age does not exceed a few decades, so that all the consequences of their use ahead of us.Apply them not only baking, but also in an alcohol and brewing industry.Thermophilic yeast is not degraded under heat treatment or by the action of saliva, or under the action of gastric juice.They die at a temperature of 500 degrees.They happily live and develop in our bodies, changing work of the gastrointestinal tract, suppressing the natural intestinal flora.

How to make bread without yeast

In this regard, we are more interested in bread recipes without yeast .If thermophilic yeast appeared in the recent past, how without them our grandmothers and very distant ancestors, for wh

om bread was almost a staple food?

In the old days when baking sourdough bread was used, which was prepared in each peasant hut made of rye flour, oats, wheat, barley straw.This bread can still be found in remote villages.Sourdough beneficial effects on the body, enriches it with vitamins, organic acids, fiber, enzymes, pectin.Bread baked no more frequently than once a week, he was a little rougher than today, but for a long time not callous.

Recipes sourdough bread without yeast

bake bread without yeast may be home , but first you need to cook a starter.There are different recipes for sourdough and yeast home, we will introduce you to some.

To prepare the leaven needed water, flour, honey.100 g of flour dissolved in 70 g of water, 10 g of honey.Cover with a clean cloth and put in the heat for 48 hours.Two days later we obtain a sourdough bowl.During this time it should appear sour smell and bubbles on the surface.Add 75 g of water and 150 g flour.And put in the heat for a day.

A day already noticeable odor of alcohol and the bubbles became much more.Once again, 150 g of flour and 75 ml of water.Again, remove the starter for a day in a warm place.After one day, adding again the same quantity of water and flour, and remove leaven is 12 hours.By the end of this time, the leaven should rise strongly.She is ready, looks like a thick cream, but sticky and viscous.Now you can bake bread without yeast.

You will need 150 g of the sourdough.The residue should be poured into a jar and refrigerate.The refrigerator sourdough fermentation stops, and how to "go to sleep".We constantly have ready for the preparation of natural yeast bread.Subsequently, the starter can be used again.To 50 g of yeast, 50 ml of water and 50 g of flour.Place in a warm place.

Prepare leaven can of beans grown wheat, fruits, dried and fresh hops, grains of rye, raisin.

recipe for bread without yeast

You will need:

  • 400 g of yeast;
  • 200 ml of water;
  • 150g rye flour;
  • 1 tablespoon of vegetable oil;
  • 200 grams of wheat flour;
  • 1 tablespoon or molasses or sugar or honey;
  • 1,5 teaspoons of salt.

The bread maker bucket put 100 g of leaven from the refrigerator, a little warm water and rye flour.Water and flour must be in equal proportions.The total weight of the mass must be equal to 400 g Set the bucket in the bread machine and start kneading mode.After three hours, the dough rises.

Add warm water, butter, syrup, flour, salt.We put in the bread machine, select a program in which, after mixing the dough will rasstaivatsya two o'clock, and then bake for one hour.

Back to Top