Tea with Ginger

tea with ginger - this is an unusual drink with spicy and piquant taste.If you try it and you like it, you just need to learn how to cook it, and explore as much information about it.

benefits of ginger tea

Ginger root has a lot of useful properties, so that ginger tea - this is a real source of health.The following are the basic properties of this drink.

1. Accelerating the metabolism and fight against excess weight. fact, nutritionists say that this drink helps to speed up the metabolic processes of the body, which leads to the most effective and rapid flow of energy.This means that fat is actually consumed.

2. Antiseptic effect.By drinking ginger tea , for example, angina and other inflammatory diseases, there are significant improvements.

3. eliminate toxins.In any organism there are toxins.Ginger tea allows us to derive some their part.

4. sweatshops effect.If there is swelling, then get rid of them, you can use ginger

5. Immunity.At the root of ginger contai

ns a certain amount of vitamin C, which is very important for our health.Therefore, this product is used for the prevention and treatment of cold and influenza.

6. Improving digestion.Yes, with the help of ginger tea can improve the digestive system.

7. Strengthening vessels.

8. blood thinners.

9. Improved circulation.

10. analgesic effect.For example, ginger tea may help with headache, toothache or muscle pain.

11. Ginger tea may relieve the nausea and vomiting to reduce the number of attacks (for example, in case of poisoning).

12. The effect on the brain.Ginger improves brain activity, and a positive effect on memory.

13. Regular use of ginger tea significantly improves the condition of the skin, it becomes elastic and fresh.

14. respiratory diseases ginger promotes discharge of mucus and phlegm.

15. Tonic effect.

tea Imbi convent : contraindications

course, ginger tea is very, very useful, but do not forget about the contraindications of this drink.Among them:

  • some diseases of the digestive system: gastritis with acidity of gastric juice and gastric ulcer;
  • problems with the central nervous system.Since ginger has a tonic effect, it is not necessary to use it with increased nervous excitability, and before going to bed;
  • fever.With increasing circulation, prompted by the use of ginger, it could go even higher;
  • inflammation of the skin;
  • bleeding.It has been noted that ginger thins the blood, which is not needed for bleeding;
  • cholelithiasis;
  • idiosyncrasy.

recipe for ginger tea

There are so many different recipes for ginger tea from below suggested one of them.

So, for the preparation of the spicy drink, you will need:

  • 2 hours. L.grated ginger root;
  • 1 ch. L.honey;
  • 3 slices of lemon or lime.

necessary to pour the ginger and lemon 200-300 ml of boiling water, cover bowl with a lid and leave in the dark for half an hour.Then, it is worth adding honey and mix everything.You can also add a little cinnamon (pinch) to give the drink an amazing aroma and specific spicy taste.Tea is ready to eat!

only remains to add that ginger tea is very useful, so it pays to adopt the beverage and drink it every day.I wish you health!

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