Courgettes in Korean recipe
So, for the preparation of this wonderful dish of zucchini, you will need:
- 3-4 pcs.zucchini (it is desirable to take a strong, young vegetables with thin skin);
- 200g carrots in Korean (prepare in advance);
- 2-3 cloves of garlic;
- 1 tbsp.l.soy sauce;
- 1,5 Art.l.sugar;
- 1 tbsp.l.vinegar;
- 1 tbsp.l.olive oil;
- salt and ground black pepper to taste;
Getting embodiment culinary masterpiece - zucchini Korean .
1. thin round slices shall cut zucchini (if we use fresh vegetables harvest - a thin rind scrape with them is not required).Put them in a dish, add salt and black pepper to taste.On top of giving a plate of appropriate size with a weighting (perfect simple jar of water) and leave for 2-3 hours.
2. we shall cut the onion into thin half-rings, and then fry it in a pan until golden brown.
3. After 2-3 hours merge the resulting juice with our zucchini, then add them to the Korean carrots, a spoonful of soy sauce a
4. Take chesnokodavku and pass through it peeled garlic cloves.For our meal we add also art.l.sugar, vinegar and olive oil.
5. Carefully Mix all the ingredients and we will send them back under the press - now 1 hour. Squash Korean ready!
little effort, we get a very tasty, and most importantly, healthy dish, because in the pubs contains a huge amount the body needs vitamins and minerals that support the body and strengthen the immune system in the offseason.A low calorie squash - great news for those women who follow a healthy diet.
Courgettes in Korean for the winter
agree that such a delicious and healthy food, and we would like to enjoy the long winter evenings, opening a jar of preserves.Let's learn how to pickle appetizer of zucchini the winter.It should be:
- 2-2,5 kg.zucchini;
- 0,5 kg.Korean carrots;
- 0,5 kg.onion;
- 2-3 cloves of garlic;
- salt and pepper to taste.
To prepare the marinade is required:
- vinegar 1 cup (200g);
- 1 cup sugar (200g);
- 1 cup vegetable oil (200g);
- 2 tbsp.l.salt.
1. shall cut zucchini into thin slices or chop in a special grater.
2. chops onions: half rings or strips.Add it together with the Korean carrots to zucchini.
3. To add the finely chopped vegetables or passed through chesnokodavku garlic.You can also add to taste chopped fresh herbs - parsley, dill or celery.
4. shift the resulting mixture into the pan and pour the marinade.Mix and let it brew in the fridge for 3-4 hours.
5. Squash Korean with marinade decompose on the banks to be sterilized (at the rate of 0.5 liters - 20 min.).Rolls and sent to storage (it should be dark and cool).Now and in the winter we can enjoy a great meal!