Porridge with milk and pumpkin: Yum!

Kashi - great nutritious breakfast, recommended by all the specialists-nutritionists.The autumn season can vary this dish, add the pumpkin. Kashi milk pumpkin obtained tasty and healthy.Pumpkin raw seems very rigid and tasteless, but if properly prepared porridge with milk pumpkin , then the taste will surprise and delight.

Dishes from pumpkin is recommended to introduce in your diet for people suffering from atherosclerosis, hypertension, kidney disease.Pumpkin Porridge with milk will help to normalize the metabolism and cleanse the body of toxins.Pumpkin is recognized as a dietary product, contributing to weight loss.

Porridge with milk from pumpkin: basic recipe

Ingredients:

  • 250g pumpkin;
  • 0,5 Art.milk;
  • cinnamon - 1/3 ch. L.(or taste);
  • salt to taste;
  • sugar or vanilla sugar to taste.

method for preparing

1. My, clear the pumpkin and cut it into cubes

2. Milk pour into a saucepan and set on fire, wait untilit boils.After boi

ling add the milk in the chopped pumpkin.

3. porridge seasoned with salt, sugar and cinnamon.

4. Carefully stir porridge.

5. Cook over low heat, stirring occasionally without forgetting that porridge is not burnt.

6. Willingness of pumpkin porridge determine if the cubes of pumpkin disintegrated into fiber, then the porridge is ready.

7. Cooked cereal spread on a plate.Add the butter to oatmeal to your taste.

Porridge with milk pumpkin with rice

Ingredients:

  • 250g pumpkin;
  • 0,5 Art.rice;
  • 1 tbsp.milk;
  • water;
  • salt to taste;
  • sugar - 1 tbsp.teaspoon (or to taste).

method for preparing

1. Wash the pumpkin, peel.

2. Purified pumpkin dice (preferably small).

3. Place the pumpkin cubes in a pan and cover with water.The proportion of water gourd 1: 2.

4. Cover the pan with a lid, put on fire.

5. After boiling water to make a fire weak, simmer until half the pumpkin.

6. Add the porridge washed several times Figure (water in the final rinse should be clean, not muddy), make a fire and cook a little more until cooked porridge.

7. Once most of the water has boiled away, and seethe rice, add the milk porridge.

8. Season with salt and sugar.

9. Cook the pumpkin porridge of rice to the boiling milk.Do not forget to stir the porridge, otherwise it will burn unevenly and boil.

10. Once the milk boil, reduce heat and simmer another 5 minutes porridge.

11. Porridge on a plate and serve with butter.

Porridge with milk pumpkin with semolina and oranges

Ingredients:

  • 300 g pumpkin;
  • 1-2 Art.milk;
  • 0,5 Art.decoys;
  • zest of 1 large orange;
  • 100 grams of butter;
  • salt, sugar to taste.

method for preparing

1. Orange thoroughly wash and remove it with zest, rubbing on a fine grater.

2. washed pumpkin peeled and rubbed on a coarse grater.

3. spread the grated pumpkin in a saucepan, add to it orange zest, sugar and salt to taste.You can not add sugar, and after cooking porridge with honey fill.

4. Simmer pumpkin in a saucepan until it becomes soft.

5. If the juice from the pumpkin is not enough to cook semolina, add the milk.

6. Pour semolina porridge.

7. Cook porridge with pumpkin until tender, remove from heat.

8. Serve pudding to the table, add the butter.

pumpkin porridge with apricots

Ingredients:

  • 250g pumpkin;
  • 0,5 Art.milk;
  • 10 apricots;
  • salt, sugar to taste.

method for preparing

1. Cut the pumpkin into cubes

2. Milk pour into a saucepan and set on fire.After boiling add the milk pumpkin.Cook minutes 10.

3. Add the chopped apricots into mush.

4. porridge seasoned with salt, sugar.

5. Cook over low heat, stirring occasionally.

6. Serve with butter.

Try to cook porridge with pumpkin in a pot. porridge in a pot is not only ready, she languishes like her porridge, in fact it should be.

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