little about the benefits of sea buckthorn
Seabuckthorn is known for its beneficial properties.It is rich in vitamins B, E, H, C, F, beta-carotene;minerals such as potassium and magnesium, iron, sodium, phosphorus, zinc, titanium, manganese, silicon, boron and others;organic acid, succinic acid, coumarin, flavonoids, catechins, volatile, sterols, fiber, saturated and unsaturated fatty acids.Buckthorn high calorie (82 calories per 100 g of the product) is not due a high sugar content and the presence of beneficial fatty acids.
sea buckthorn juice positive effect on the blood, increases the amount of protein in it, increases the number of red blood cells and hemoglobin level, strengthens the immune system, improves digestion.Sea-buckthorn juice has a positive effect on the nervous system by stimulating the production of serotonin;is also useful in diseases of the eye, has a choleretic effect, antipyretic, analgesic, anti-inflammatory, prevents the formation of blood clots, fighting with tumo
all the useful properties of sea buckthorn juice and list - a real fount of health.Therefore, you will be very useful recipe sea buckthorn juice , which we are happy to share.
Who is contraindicated in sea buckthorn juice
Any drug has contraindications, and miraculous sea buckthorn juice - is no exception.It can not be used in cholecystitis and pancreatitis, as well as those who have gallstones.Contraindications sea buckthorn juice and giperatsidnom gastritis and acute diseases of the pancreas.It is not necessary to use sea buckthorn juice for those who are allergic to carotene, and if you are hypersensitive.
Recipes sea buckthorn juice
To prepare the juice from sea buckthorn berries fit and fresh, and frozen.Rinse them in cold water and pat dry a little, then grind in a mortar (or bottomed clean glass bottle on a chopping board, set at an angle in a bowl).
milled buckthorn lay in an enamel saucepan, cover with warm water (1 tbsp. Of water per 1 kg of berries), a little heat and squeeze the juice out of the mix.Then strain the juice through cheesecloth, folded into 3-4 layers, and again heat up to about 90 ° C), then immediately pour into dry sterilized jars.Then place the jars in a hot (70 ° C) water, bring to a boil and sterilize 5-10 minutes, then put cools.
Another recipe sea buckthorn juice for those who have a juicer.Squeeze the juice, filter, heat it in a pan (but do not boil!) And add sugar (1: 1).Stir until sugar is dissolved and immediately poured into sterilized jars.
Store sea buckthorn juice in the refrigerator is best, but if you put more sugar (1.5: 1), it is at room temperature, perfectly preserved.
From buckthorn berries is possible not only to prepare the sea buckthorn juice, but make homemade sea buckthorn oil .Its range of applications is truly vast - from treating burns to facilitate the "female" disease.