pumpkin, baked in the oven - it is a very tasty dish, in which all useful and nutrients and vitamins.By the way, prepare the vegetables in such a way (ie bake) can be a variety of ways.Details about this - below.
How to choose a pumpkin
So, how to choose this vegetable?To pumpkin, baked in the oven , it turned out juicy and sweet, it is better to choose a mature, but the young vegetable.If the pumpkin is not ripe, the flesh of it will be tough and very savory.If the vegetable long lay waiting in the wings, it is likely to peel it became thick, it will be very difficult to remove.With regard to size, they should be average.Little Pumpkin unlikely to be delicious, and most simply do not fit into the oven.
pumpkin, baked in the oven, how can it prepare
There are many ways to bake a pumpkin .For example, you can cut off its top, remove the seeds and all unnecessary and stuff with some stuffing.And you can clean the vegetables, cut it and bake in foil on a baking sheet or just.It is note
few recipes for pumpkin in the oven
Sweet pumpkin with apples
For its preparation will need:
- 1 pumpkinmedium in size;
- 500 g apples;
- 100 g of honey;
- 100 ml of water;
- ½ hours. L.cinnamon;
- vegetable oil.
First you need a pumpkin peel and seeds, then cut into cubes.Apples are also cleaned from skin and core and sliced.Now we need to take a pan and pave its bottom foil, grease it with oil.You can then upload the pumpkin mixed with apples.Honey must be mixed with water and cinnamon, then pour the mixture on top of apples and pumpkin.All this must be baked in the oven, preheated to 200 degrees for half an hour. pumpkin, baked in the oven with apples ready.Bon Appetit!
pumpkin, baked in the oven with the meat
To make this unusual dish required:
- 1 large pumpkin;
- 300-400 grams of meat (you can take as a chicken, and pork or beef);
- 200-300 g of potatoes;
- 1 onion, herbs;
- salt and seasoning to taste.
So, cut the top of the pumpkin and clean the inside of all the seeds and a little flesh.Pulp throw is not necessary, it should be cut.Clean the potatoes and cut into cubes, cut the meat in the same way.Onion peel and chop, chop the greens.Now, heat a frying pan with oil and lay in her onion, fry until golden brown.Then add the meat and potatoes in 5 minutes.Roast all 10 minutes, then add the herbs and salt, mix everything in a minute and turn off the fire to shift all the ingredients into the pumpkin.Now cover your vegetable cover (yes, it also does not need to throw), place on a baking sheet and submit for 40-50 minutes in the oven, you need to pre-heated to 180-200 degrees.Done!
1. If the pumpkin peel is too thick, then send the vegetables in the oven for 10 minutes, and then remove the skins.
2. Seeds do not throw away.They can fry and eat, it is delicious and healthy.
3. To enjoy pumpkin all year round, it can be frozen, sliced
4. When choosing a pumpkin, pay attention to the rind.It should be fairly smooth and dense.
Prepare and eat a pumpkin with his household!It is not only delicious, but also useful.