The first year of life, breast-feeding

Proper nutrition begins with breast milk.According to WHO, the child should be fed breast milk in the first two years of life, because it is a major source of vitamins and minerals that support the immune system.


Immediately after birth the baby put to the breast for the consumption of colostrum, which normalizes the gastrointestinal tract.After the arrival of the first high-grade milk and baby meals becomes clear how nutritious breast milk.To do this, check weighing is carried the child.Many mothers choose for themselves nursing «on demand", and some are fed by the regime - every 3 hours.In the first case, children often have problems in the stomach because the stomach is constantly in the process of digestion.Night feeding - a pledge of Child Health and restful sleep.If breastfeeding for some reason is not possible, the child is transferred to the artificial mixture as close as possible in composition to human milk, and meets all his needs.

many moms are concerned about ho

w weaned from breastfeeding child who is completely on complementary feeding.The most important thing in this process - the gradual weaning, without any abrupt discontinuation, which can be dangerous for the psyche of the child and maternal health.Remove one feeding a week, replacing it with foods that the child already uses fully.As a result, the intervals between the reception of breast milk increases, it begins to produce fewer, and you still have only two breast-feeding - in the morning and in the evening, which also gradually come to naught.

Limit breast-feeding is necessary, if you show an operation with anesthesia.

Complementary feeding

Lure infants only seems complicated.In fact, the main thing - to observe the precise sequence of the introduction of new products and to monitor the response of the body of your baby.If he does not have allergies, diathesis or disorder of the intestine, it is safe to give your child a new product since teaspoon and gradually increasing the dose.All of complementary foods should be seasonal if you prepare mashed potatoes themselves.

lure children who are breastfed are starting from 6 months, while bottle-- with 4.In the period from 5 to 7 months should start solid foods with vegetables ( zucchini, cauliflower, broccoli, potatoes, carrots, pumpkin) or cereals ( buckwheat, rice, corn).Volume eaten should not exceed 150 g

From 7 to 9 months - during the introduction of the diet of baby vegetables, milk products and egg yolk.The safest foods for the first fruits are green apple, pear, plums, peaches, apricots, banana.With the introduction of cottage cheese should be noted that a portion of his day should not exceed 50 g for children under one year, because it can adversely affect the kidneys.

child aged 9 to 12 months already has first teeth, and then begins to learn to chew.At this time, the baby food need to add the meat (turkey, rabbit, beef, chicken, lamb) and low-fat varieties marine fish (pollock, hake, cod) .Also in this period, you can give your baby to try a variety of juices.

diet year-old child

menu year-old child if he does not have allergies, includes almost all existing types of products, in addition to hard to digest, such as legumes, mushrooms and eggplant.One year old baby should observe the regime and eat 4 times a day.In his present diet bread, milk, butter, some sweets (except chocolate), unsalted cheese and other products that are useful to the health and development of the baby.

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