Signs of Ovulation
Learn about, on what day you ovulate , can in some sense its advance.However, reliable information, you still do not get, because these symptoms are not always a guarantee of ovulation.The following list includes the possible both individual features and scientifically substantiated and verified.
- pain in the abdomen;
- enhancement of sexual desire, sexual desire;
- presence of characteristic discharge;
- change the highlight color;
- decrease in basal body temperature on a day when ovulation occurs, and raising the next;
- elevated levels of the hormone progesterone in the blood.
Let's talk about some of the symptoms in more detail.
This feeling when ovulation is subjective, not every woman experiences pain due to the release of the egg from the ovary.The pains occur in the abdomen, right where the ovaries are.By the nature of it may be different (cramping, cutting, gives to the waist), but the intensity is usually not be high
presence of characteristic discharge
can try to determine, what day ovulation occurs, on the allocation of the vaginal mucosa.Standard isolation appear for several hours prior to ovulation, with regard to the duration of discharge, it is within 1-2 days.Spin at ovulation similar to egg white and have a large stretchability.
highlight color can range from white to reddish.Minor bleeding due to the fact that the follicle in which the ovum is broken, resulting in the gap released follicular fluid may appear small blood clots.If the highlight color does not seem normal to you, naturally, consult a doctor.Perhaps in your body crept infection.
On what day of the cycle ovulation occurs?
Usually, ovulation occurs in the middle of the menstrual cycle.For example, if the cycle lasted 28 days, ovulation occurs on day 14.Measuring basal body temperature to help you determine the day of ovulation.To do this, every day at a certain time (preferably in the morning, still in bed) to measure the basal temperature and enter rate schedule.Ovulation temperature decreases, and the next day increases.
determine whether there was a release of an egg, and you can use special tests for ovulation.The test is constructed on the measured level of luteinizing hormone in the urine.In tests it has been demonstrated that ovulation test has a high accuracy.
2 most reliable way to establish ovulation - is ultrasound and a blood test.With ultrasound you can see how the developing follicle, and a blood test shows the amount of luteinizing hormone.
Note that ovulation may be premature, ienot occur in mid-cycle, as before.The reasons for the shift of ovulation are usually:
- excessive exercise (lifting weights, high-intensity exercise, prolonged heavy exercise);
- violation of diet (diet, fasting, detoxification);
- hormonal disruptions;
- intense sexual intercourse.