10 interesting facts about Goji Berries

Fact 1. Goji berries - a useful product for the body

Goji contains 20 minerals (including such important ones as iron, zinc, iodine, calcium and phosphorus), B vitamins, vitamin E, vitamin C,18 amino acids and polysaccharides (which are not contained anywhere else).Due to its rich composition of goji berries lowers blood sugar and cholesterol levels, improve vision, nourish the brain, improve digestion, have antioxidant and anti-cancer effects.

Fact 2. The goji berries prolong life

Such a conclusion was made by scientists, studying the antioxidant properties of berries polysaccharides and antioxidants protect the body from free radicals, preventing premature aging, lower cholesterol, and flavonoids improve the condition and operation of vessels.In addition, it is noted that the Chinese living in areas of growing goji and regularly use them for food, live much longer than the rest of their fellow citizens.We do not undertake to assert that goji berries is sure to prolong your life, but that they

will improve the quality of life - a fact.

Fact 3. Goji berries treat diabetes

It is, of course, not only about the treatment of goji berries, but a complex therapy (remember that diabetes - a serious illness that requires qualified treatment and ongoing monitoring).However, in the initial stages of diabetes goji able to normalize blood sugar levels and insulin response.Goji also helps avoid some of the complications of diabetes: obesity and liver failure vessels.

Fact 4. Goji berries - cancer prevention

Goji berries contain a recognized anti-cancer mineral - Germany.A unique antioxidants and polysaccharides inhibit the growth and development of cancer cells.Cancer patients undergoing chemotherapy, noted the rapid recovery thereafter, while the use of goji berries.We remind you that goji berries - not a panacea, but a good additional tool supporting body.

Fact 5. Goji berries help to lose weight

Goji berries improve metabolism, cleanse the body of toxins, burn fat, and dramatically reduce appetite.They are also almost free of carbohydrates and starch.

10 facts about Goji Berries

Fact 6. Goji berries treat hypertension

polysaccharides of goji berries normalize blood pressure.To such conclusions scientists came back in 1998, a large-scale study.

Fact 7. Goji berries strengthen the male and female health

Goji berries energize the uterus and prostate, improve lymphatic flow in the genitals.Goji berries help to increase sperm count in men, used in the treatment of infertility in women, activity and stabilize renal condition at menopause.And in Eastern medicine goji are widely used in the treatment of sexual dysfunction.

Fact 8. Goji berries are struggling with depression and insomnia

Goji berries improve the overall operation of the body and thereby improve the quality of sleep.The main thing to take the berries in the morning, as they have a tonic effect.With the help to cope with depression contained in berries vitamins and minerals.Also, goji berries improve brain activity.

Fact 9. Goji berries increase immunity and performance

increased efficiency makes tea from goji berries, which has a strong tonic properties.Immunity is enhanced by the large amount of vitamin C and other vitamins and minerals.

Fact 10. Only real berries have medicinal properties

Unfortunately, goji berries are often counterfeited.In particular, it replaces them with conventional barberry.Also, I do not hope that goji can be grown on the site: useful properties of goji berries remain only if they are grown under certain climatic conditions .Therefore buy goji from reliable vendors that can provide a certificate of quality and store the product correctly.

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