What hellebore slimming
Frost - a plant that grows in the mountains of the Caucasus. Because of its ability to cleanse the body of toxins, remove toxins and fat, it promotes weight loss.
About hellebore know that it helps cleanse the intestines of stool, removes sand, stones, toxins from the body, improves digestion, regulates metabolism, relieves hypertension, atherosclerosis, treats joints, eliminates constipation, promotes the resorption of benign cysts and polypsIt purifies the skin.Frost stimulates the production of serotonin, therefore, protects against stress during dieting, soothes and improves mood.
But also about this plant is known to be toxic: in hellebore, as in many medicinal plants (celandine, wild rosemary), contained toxins, so it can be dangerous to humans.
How to take hellebore slimming
Reception hellebore for weight loss does not exempt you from the need to control your appetite.It is useless to clean the intestines and again to score his food.
As mentioned above, hell
Take hellebore is necessary only in the morning on an empty stomach.Before going to bed to take hellebore in any case impossible.
Since hellebore has a laxative and diuretic effect, while taking his broth need to make your diet so that it contains all the necessary body and useful nutrients. not less than 1/3 of these substances will not be absorbed due to the laxative effect of hellebore for weight loss, which means that the body can begin to experience a deficiency of vitamins, minerals, proteins, fats and carbohydrates.
Eat a variety of nutritious food are low in "empty" substances. White bread replace the gray or black, buy brown rice instead of polished temporarily give up potatoes, pasta buy only from durum wheat, give up sweets, fatty foods, fried foods.Frost takes potassium out of the body, so when receiving necessarily drink supplements containing potassium (perfect asparkam normal, for example).
Set a rule: dinner no later than 3 hours before bedtime.When hunger pangs before going to bed you can drink kefir, milk or juice, but there can not be in any case.
reviews hellebore slimming
Many women take this herb for a long time.Most of them were satisfied with the effect of: hellebore slimming copes with its task. However, there are those whose body has not taken the tool: people with individual intolerance to the plant has been a significant deterioration of health, as well as those who exceeded the recommended dosage, and instead of weight loss achieved poisoning.